The Beginners Guide To (Getting Started 101)

A Guide to Drug Addiction Therapy

It is important for drug addicts to undergo rehab before it is too late. Thousands of addicts lose their lives due to drug overdose, and that is the last thing you want to happen to yourself or to your loved one.

However, while there are many drug rehab centers where you can get help and start a drug-free journey, staying dedicated and clean after the initial detox is a lifelong endeavor. This is why it is important to develop strategies for handling difficult situations and emotions. The importance of drug addiction therapy is seen here. With therapy, you will be able to cope without using drugs or getting high. But there are many kinds of therapies that you can use.

The goal of behavioral therpay is to change your unhealthy behavior patterns to healthy ones. When you are faced with situations that encourage drug use, you will be taught how to change your behavior responses. Here you will learn how to deal with difficult situations through learning new behaviors. You then act your new behavior instead of going back to drugs. Your poor behavioral decisions will be removed from you and you will be trained with positive behaviors. You can view this as your brain being re-wired.

When the emphasis is on the thoughts and feelings behind your behavior, it is cognitive behavioral therapy. The situations that trigger you to use drugs will be analyzed in this therapy. When you have your therapy, it will be centered on your feelings. It will teach you to understand your own feelings about yourself and drug use. Thought distortions will be changed to healthier views of oneself. You should analyze your thought and let harmful thoughts be taken from your mind.

Contingency management is another behavioral therapy for drug and alcohol abusers. In this therapy, they use positive reinforcaemtn to help the person stop substance abuse. You are given rewards for small achievements like having a clean drug test, showing up to support groups and the like. Aside from material rewards, you also get interpersonal rewards like improving relationships with family and friends, being able to hold a job and getting complimnts for your health. With this, the person is encouraged to continue being sober because of the positive responses from others.

Another therapy called family therapy aims to reconcile the addict to his family which he has hurt during his addition days. In this therapy the addict shows his family his desire to recover and the family can show the addict that they understand his addiction.

Group therapy will give you the support of other addicts on the same path as you. These are the people that addicts can seek support and people who can relate to them in ways that others can’t. Even if you just listen during therapy, it can still help you. And thus residential treatment centers include group therapy.