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Different Popular Foot Conditions and Ways of Treating Them

Typically, human foot is made up of hundreds of tendons and ligaments, 33 joints, as well as 26 bones. Normally, the use of human legs is to carry them through their life. Nonetheless, the same humans do not offer the feet the care they should be getting. In addition to wearing the right footwear as well as keeping them dry and clean, there are various things you can do to promote healthy feet. It is vital to know that even the most diligent individuals are vulnerable to popular foot issues. Below is a discussion concerning the various foot conditions and how you can treat them.

Among most of the people, athletes foot tend to be one of the conditions that commonly affect them. Normally, it develops between the toes and cause extreme itching and irritation. It is advisable to the sufferers to be careful because this condition can spread and finally emerge to pain. There are many ways in which you can develop athletes foot, and the popular ones are a gym, pool, and a shower. This is the areas where people walk barefoot and easily spread the fungal infection. To treat the fungal infection, consider to wear open shoes to allow air in. In addition to that, deliberate to wear shoes all the time you are walking outside your house, invest in antifungal treatments as well as keeping your feet dry.

Another condition that is known to affect the feet is the blisters. Friction or irritation are the two known causes of blisters which are formed at the back of the heel or on the side of the foot by forming a fluid-filled sack. As common as they may be, it is good to remember that wearing improper shoes is the main source of bunions. They can come as a result of worn out socks, too tight shoes, shoes of uncomfortable material can all be causes of blisters. Blister should be left to dry, and in one week they should have disappeared.

Ingrown toenails are the other condition that affects the feet and are not to be both normal and sore. By cutting your nails straight across you prevent the occurrence of the toenails. You are advised that once you are done with the shower, take time and clip your toenails. This is because at this time your nails are soft. In case you suspect that there is an infection in your toenails, you should stop walking and seek help.

Bunions is also an infection that affects people in the age bracket of 18 and 65 where 23% of those have been affected already. It is advisable to avoid wearing shoes with heels as well as boots after the bunions have developed.